Showing posts with label Health and Beauty. Show all posts
Showing posts with label Health and Beauty. Show all posts
5 Quick Tricks To Making A Manicure Last
9 Simple Tips for Healthy And Growing Nails
Check out a small set of our nail care tips and suggestions.
1. Wear rubber gloves when doing the dishes or when hands and nails are going to be submerged in water for longer periods of time. Warm water will make shiny nails dull and detergents can make nails dry and brittle, leading to easy chip off.
2. Healthy nails portray a healthy, balanced nutrition in take. For healthy nails, add foods rich in Vitamin B, potassium, iron and calcium into your diet.
3. Never file your nails when they are wet. This is the time when they are at their weakest.
DIY: 5 Simple & Quick Hair Do's
We're back with another collection of our quick hair styles. All women love to look and feel gorgeous and hair plan a vital part! Check out our picked styles; 5 neat hair styles you can try at home without much hassle and time.
The images illustrate all steps very elaborately. Each comes with credits to the complete tutorial for your ease.
1. Beach Curls Hair Style Tutorial
DIY: 8 Trendy Hair Do's That Take Just 10 Minutes!
Hair can accentuate an ordinary get up into something more mesmerizing. Women adore being able to dress up different than all the other ladies at gatherings and parties etc. If you want to look different, all you need is a useful little thing called 'DIY' on the Internet ;)
Styling has never been easier! Take a look at our collection of some really good hair do's that take up less than 10 minutes to create (provided you gain certain fluency after the first couple of times). Enjoy!
1
Cascade/Waterfall Braid
This is the new trend of the season. Though it looks complex, it's really very easy to make.
It looks wonderful on long hair.
50+ Stylish Ways To Wear Your Scarf
Scarves are becoming more of a necessary accessory these days. They add color to your overall appearance and brings out the best in your attire. While they do add colors, it's better to add style to the way you wear your scarf.
Take a look at some of the following styles. You will love them!
DIY: 20 Fab Hair Styles You Can Try At Home
Hair are one of the most lovely features of a woman. What's a properly attired lady without a good hair style to go with it? We found these photos for you from the Internet. Follow these simple, easy, step by step guide to getting the perfect hair look for you.
Which one would set your style statement off?
25 Beautiful Henna Designs
Henna designs are beautiful and alluring to look at. Now with so many designs available on the Internet, a girl can make her own henna design herself. All it needs is a steady hand and an eye for beauty. Not only is this an all eastern treat, no bride's hands are complete without henna on her hand, symbolizing beauty and the beginning of a new life. Check out our fabulous picked out henna designs from the web, and make sure you share it with your other girl friends if they like it too.
Enjoy!
60 Sexy Stiletto Heels for the Diva in You!
When it comes to being stylish and glamorous, nothing beats the kind of shoes you are wearing. Take a look at our collection of 60 sexy stiletto styles to bring out the diva in you!
Eating Right for Effective Weight loss - Weightloss Wednesdays
Welcome to another edition of Weightloss Wednesdays! I'm back with some tips and tricks for you that will aid you in your weight loss journey. And what's the best thing about these tips? They are all those tiny weensy changes you always knew you needed to make but never got on to actually doing them. I'm one such person so don't worry. Doing it together with a group of friends is the best way to enjoy this. Come on, let's see what I have in store for you today :)
First of all, let me get this straight: losing weight is not easy. It requires consistency, commitment and devotion. You have to keep a constant check on yourself till it all becomes (hopefully) a habit. Once you get into a healthy regime , you will be surprised how and why you denied yourself the goodness of sheer health all this time. Starting this week, I will share with you three very simple changes you need to make if you want to accelerate your weight loss results. Like I said before, it's nothing what you and I have not heard before, it's just that we haven't stressed upon the importance of actually following it. Let's do ourselves a favor; let's implement it for once and see if it helps. It's a win-win situation anyway.
CHANGE # 1: CHANGE WHAT YOU EAT
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Of course you knew I was going to come onto this one first, and that explains the urgency of this change. Small adjustments like the following go a long way.
1. Water is life - They weren't wrong when they said so. Water does so much more than just helping us exist and I needn't get into the details. We all know how important it is for our health, skin, digestion, joint lubrication, the list is endless. Not only does it make you feel fuller with an actual zero calorie intake, it helps you curb your urge in case you're addicted to fizzy, sugary drinks. Make it a point to reach at least the eight-glasses-a-day benchmark. If you can drink more than that, well, it couldn't be better.
2. No Cokes or Colas - Do you have any idea how much sugar is loaded into that one bottle of cola? Of course you do. Now start thinking what it's gonna do to your body once it's inside you. It goes straight to your waist, girl! How many drinks do you take in each day? Start multiplying them, let the numbers scare you and then think how much work out would be required to get rid of all that. Am I scaring you now? Good. That's what I wanted to do.
3. Diet drinks are no better - So don't take them as a perfect alternative. Diet drinks have some lingering evilness of toying with our hormones in a bad way and making us feel more hungry. Same goes for artificial sweeteners.
4. Start a meal with a soup or salad - It does wonders when it comes to curbing your appetite and you end up eating less. Try to practice this on a daily basis and see the magic set it! Make sure you use low calorie dressing for salads.
5. Replace desserts with fruits - The perfect way to end your meal is with fruits. You can use smaller portions of your regular meal in order to make room for fruits. Apart from controlling an urge for sweetness, health benefits are plenty. Nature is awesome! Are you imagining yourself slimmer already? ;-)
6. A big no-no to fried goodies - It goes without saying, doesn't it? Turn to a healthier lifestyle and replace the fried food with grilling, boiling, roasting, etc. Experiment with different low fat/ low cal sauces in the market; they are loaded just waiting for you to come and get your hands on them! My personal favorite: lemon dressing.
Didn't I tell you you'll be knowing all this before we ever began? But it's very important to give these small changes a chances for a healthier, better life. Weight loss isn't all about looking good, it's about a ton of health benefits that go with it. Somebody please tell teenage girls weight loss and dieting doesn't mean starving, it means taking in the right thing and the right time and in right proportions. It's way simpler than it sounds. Good health is a gift and every one deserves to enjoy it.
If you manage to weigh lighter by the end of this week as a result of these points, don't forget to share it with us. And yes, celebrate. You deserve it!
Be back next Wednesday for the next step in these CHANGES series. I will strive to bring something new to you.
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